Wednesday, November 16, 2011

Postpartum exercise- you've been warned

Last week I attempted my first real postpartum workout. You know, separate from my life which has become a workout in and of itself. I think I've actually lost most of the weight from this pregnancy but Lord, do I need to do some toning. And honestly, my hips did not get the memo that I was having a scheduled c-section and gratuitous spreading would not be necessary.

Working out after you've had a baby is no joke. It's dangerous. And it isn't pretty.

A few things I'd like to note to other new moms before attempting to shed those post-baby pounds.

1. Wear two sports bras. Unless you want to risk an accidental nose job when you knock yourself out with your newly endowed chest.

2. Wear two sports bras. Because your girls are going to be saggy enough after breastfeeding. No need to exacerbate matters with all that up and down.

3. Wear two sports bras. And hope you don't still leak through your shirt.

The end.

1 comment:

Kristin said...

I guess that means I'll need 4, since I wear 2 on a normal basis. :)

© Living the Good Life. Powered by